Itchy Skin?

Stefanie Juon

Itchy skin?

One of the main causes of itchy skin is an imbalanced microbiome, or one that’s been completely wiped out.

I always advise my clients to only wash their body with a clean, gentle soap, no more than 2-3 times a week; the face only once a day. Use warm water (never hot), and pH balanced skincare products for refreshers. Keep it simple.

Products and our immediate environment affect our microbiome, and just like the gut; dysbiosis (microbial imbalance) will break down the protective barrier of the mucosal lining and, can initiate immune responses, whether innate (immediate reactions), or adaptive (long-term memory to reactions).

Note: antimicrobials are killing our skins' microbiome. Skip the fun, smelly stuff and use good old-fashioned soap and water. Those products are usually loaded with nasty chems anyway. 


None of the statements or products contained herein this article are intended to diagnose, treat, cure, or prevent any disease.

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