Wholistic Livin Blog — beauty doctor

How To Make A Luxurious Spa Foot Bath At Home!

How To Make A Luxurious Spa Foot Bath At Home!

As a skincare formulator it’s so much fun coming up with new ways to bring the spa home. I found these awesome tubs at my local Publix for under $3, and I added in epsom salts, a few drops of peppermint essential oil, and dried jasmine flowers. Run the hottest water from the tap and add in some boiling water if needed, just don’t have it scalding hot. I place a fluffy towel under each bin and have two dry wash cloths near by to pat the feet dry. Follow up with a foot lotion, salve, or oil. While you’re...


How To Help Your Skin Microbiome Flourish And Glow

How To Help Your Skin Microbiome Flourish And Glow

Pave the way for new cell growth (use a facial loofa pad at least 3x a week). The shower is a great time to exfoliate the face and body! 

Only wash once a day, and moisturize properly to maintain the skins delicate balance and to give you that fresh, young, and plumped look! 

Stock up on beauty foods for gorgeous skin from the inside out. 


When Should I Start Using Anti-aging Products?

When Should I Start Using Anti-aging Products?

Now! It’s never too early to start. Anti-aging skincare should not be a long crazy regimen that consumes all your time or empties your wallet every month. Here are the basics for keeping your skin young and healthy throughout the years.


The pH of Your Skincare Products and Why It Matters

The pH of Your Skincare Products and Why It Matters
Your skin protects itself with a thin layer of lipids (oils), sweat, and dead skin cells known as the acid mantle. This mantle protects your skin from irritants, bacteria, and water loss.