Wholistic Livin Blog — hormones

Hormones Rely on The Proper Digestion and Absorption of Nutrients

Hormones Rely on The Proper Digestion and Absorption of Nutrients
A healthy gut microbiome is critical for proper nutrient synthesis and absorption. From macronutrients to micronutrients, it is gut bacteria that helps us to breakdown and utilize these nutrients, aiding in the regulation of hormones and neurotransmitters.