Jul 25, 2021
Stefanie Juon
Tags
anti-aging skincare ,
antiaging ,
antioxidants ,
beauty ,
beauty doctor ,
beauty food ,
beauty tips ,
charleston ,
gut skin connection ,
healthy gut ,
healthy skin ,
holistic ,
holistic beauty ,
holistic beauty doc ,
holistic health ,
holistic skincare ,
holisticbeauty ,
holisticbeautydoc ,
microbiome ,
naturopathy ,
skin ,
skin aging ,
skin food ,
skin health ,
skin microbiome ,
skincare routine ,
skincare tips
Pave the way for new cell growth (use a facial loofa pad at least 3x a week). The shower is a great time to exfoliate the face and body!
Only wash once a day, and moisturize properly to maintain the skins delicate balance and to give you that fresh, young, and plumped look!
Stock up on beauty foods for gorgeous skin from the inside out.
Aug 04, 2020
Stefanie Juon
Tags
allergies ,
alternativemedicine ,
antiaging ,
beauty ,
charleston ,
doctor ,
fitness ,
food allergies ,
health ,
holistic ,
holistic beauty doc ,
immune health ,
immune system ,
microbiome ,
naturopathy ,
nutrition ,
skin ,
yoga
With a food allergy, your immune system causes an overreaction to proteins, triggering a histamine response and a near immediate reaction time.
A rotated diet is KEY to reducing negative responses to foods. It reduces inflammation, toxic load, hidden food sensitivities, and the prevention of developing additional sensitivities.
Jul 06, 2020
Stefanie Juon
Tags
acid mantle ,
alternativemedicine ,
anti-aging skincare ,
antiaging ,
antiagingskincare ,
antioxidants ,
beauty ,
beauty doctor ,
beauty food ,
beauty tips ,
beautydoctor ,
beautyfood ,
charleston ,
cosmetics ,
doctor ,
fitness ,
gelmoisturizer ,
gut skin axis ,
gut skin connection ,
health ,
health tips ,
healthy skin ,
healthylife ,
healthyskin ,
holistic ,
holistic beauty ,
holistic beauty doc ,
holistic health ,
immune health ,
immune system ,
microbiome ,
microbiome health ,
microbiota ,
moisturizer ,
Mount pleasant ,
naturopathy ,
oxidativestress ,
pH ,
prebiotic ,
probiotic ,
serum ,
skin ,
skin food ,
skin health ,
skin microbiome ,
skincare ,
skincare routine ,
skincare tips ,
skinfood ,
vitaminc ,
vitamins ,
wellness ,
yoga
Now! It’s never too early to start. Anti-aging skincare should not be a long crazy regimen that consumes all your time or empties your wallet every month. Here are the basics for keeping your skin young and healthy throughout the years.⠀
Jun 16, 2020
Stefanie Juon
Tags
acid mantle ,
anti-aging skincare ,
antiaging ,
antioxidants ,
beauty ,
beauty doctor ,
beauty tips ,
charleston ,
cosmetics ,
doctor ,
fitness ,
health ,
health tips ,
healthy skin ,
holistic ,
holistic beauty ,
holistic beauty doc ,
holistic health ,
microbiome ,
microbiota ,
naturopathy ,
nutrition ,
pH ,
skin ,
skincare ,
skincare routine ,
skincare tips ,
wellness ,
yoga
Your skin protects itself with a thin layer of lipids (oils), sweat, and dead skin cells known as the acid mantle. This mantle protects your skin from irritants, bacteria, and water loss.
Jun 08, 2020
Stefanie Juon
Tags
antiaging ,
antioxidants ,
beauty ,
charleston ,
cosmetics ,
doctor ,
fitness ,
gut health ,
gut skin axis ,
gut skin connection ,
health ,
healthy gut ,
holistic ,
holistic beauty doc ,
immune health ,
immune system ,
microbiome ,
microbiome health ,
Mount pleasant ,
naturopathy ,
nutrition ,
skin ,
skin health ,
skin microbiome ,
skincare ,
wellness ,
yoga
Just like the gut there are trillions of bugs that make up the skin microbiome or flora, some, which are even found in the gut and vice versa.
Our skin microbiome has the ability to communicate with our immune system just as the gut does.
