Wholistic Livin Blog — skincare routine
UVA vs. UVB Rays
UVA Facts:
☀️The lower cellular layers of the skin's dermis, are most affected by UVA rays.
☀️They can easily pass through clouds, gray skies, and glass all year long and go into your skin.
☀️Tanning salons use UVA lighting!
☀️Photoaging, or premature skin aging, is a result of UVA rays. particularly over time, black spots (sunspots), fine lines, wrinkles, and “leathery skin”.
☀️In the lower layers of the skin, squamous and basal skin cells' DNA is mutated by UVA. Some of these mutations may eventually lead to cancer.
A Dry Face vs. A Damp Face
A dry face slows the absorption of skin care products and provides a more controlled application of powerful active ingredients for those with sensitive skin. Great for using AHA’s and BHA’s. A damp face (not sopping wet) helps products absorb better and quicker into the skin delivering active ingredients and helping to prevent moisture loss. Apply toner, serum, and then moisturizer directly after shower to prevent transepidermal water loss and seal in moisture.
How To Make A Luxurious Spa Foot Bath At Home!
As a skincare formulator it’s so much fun coming up with new ways to bring the spa home. I found these awesome tubs at my local Publix for under $3, and I added in epsom salts, a few drops of peppermint essential oil, and dried jasmine flowers. Run the hottest water from the tap and add in some boiling water if needed, just don’t have it scalding hot. I place a fluffy towel under each bin and have two dry wash cloths near by to pat the feet dry. Follow up with a foot lotion, salve, or oil. While you’re...
How To Help Your Skin Microbiome Flourish And Glow
Pave the way for new cell growth (use a facial loofa pad at least 3x a week). The shower is a great time to exfoliate the face and body!
Only wash once a day, and moisturize properly to maintain the skins delicate balance and to give you that fresh, young, and plumped look!
Stock up on beauty foods for gorgeous skin from the inside out.
When Should I Start Using Anti-aging Products?
Now! It’s never too early to start. Anti-aging skincare should not be a long crazy regimen that consumes all your time or empties your wallet every month. Here are the basics for keeping your skin young and healthy throughout the years.⠀
- 1
- 2