Wholistic Livin Blog — wellness
Now! It’s never too early to start. Anti-aging skincare should not be a long crazy regimen that consumes all your time or empties your wallet every month. Here are the basics for keeping your skin young and healthy throughout the years.⠀
Just like the gut there are trillions of bugs that make up the skin microbiome or flora, some, which are even found in the gut and vice versa.
Our skin microbiome has the ability to communicate with our immune system just as the gut does.
I experimented for many years before finding the correct spice + flair that I wanted in my Chai Tea Latte recipe, and since then it’s been a favorite of family and friends.
What is Detoxing?
At the cellular level, detoxing is getting rid of any built-up toxins in the body, and bringing in nutrients that feed and support the cells. To put it sweet and simply, what we put into our body affects the function of our cells, including our gene expression, cell division (whether they are healthy or mutate), as well as hormone function, which means, our health is truly in our hands.