Probiotics have been shown to have a number of advantages in studies, including:
- Digestive health/issues: diarrhea, constipation, bloating, gas, acid reflux/Gerd, fat metabolism, mineral absorption, Irritable Bowel Syndrome (IBS), Irritable Bowel Disease (IBD)
- Immune health/immune-mediated conditions: over 2⁄3 of a human’s immune system lives in the gut
- Weight management and metabolism
- Mental health/depression
- And more!
Any statements or products mentioned herein this article are not intended to diagnose, treat, cure, or prevent any disease.