My Favorite Medicinal Teas in My Home Apothecary

What Makes a Tea Medicinal?

Many teas are soothing and enjoyable, but what sets a medicinal tea apart from the rest? It’s all about potency—and you’ll know you’re holding a true medicinal tea when the mg of the herb is listed on the supplement label.

My two favorite companies for medicinal teas are Traditional Medicinals and Alvita. Their blends are thoughtfully formulated and labeled with therapeutic doses of herbs.

Here are some of my go-to herbs and the support they offer:

• Echinacea: Immune support
• Rose Hips & Hibiscus: Whole body support, including skin health
• Nettle Leaf: Helps ease coughs and support for environmental and food allergies
• Tulsi & Ginger: Nourish the gut, brain, and nervous system
• Passionflower: Calms anxiety and supports restful sleep

Sipping with purpose can be a beautiful daily ritual—and sometimes, it’s exactly what your body needs.

In health,

Stefanie xo

None of the statements or products contained herein this article are intended to diagnose, treat, cure, or prevent any disease.