Wholistic Livin Blog — holistic skincare
UVA vs. UVB Rays
UVA Facts:
☀️The lower cellular layers of the skin's dermis, are most affected by UVA rays.
☀️They can easily pass through clouds, gray skies, and glass all year long and go into your skin.
☀️Tanning salons use UVA lighting!
☀️Photoaging, or premature skin aging, is a result of UVA rays. particularly over time, black spots (sunspots), fine lines, wrinkles, and “leathery skin”.
☀️In the lower layers of the skin, squamous and basal skin cells' DNA is mutated by UVA. Some of these mutations may eventually lead to cancer.
Transient vs. Resident Probiotic Strains
Resident bacteria strains, or permanent gut dwellers, live on the walls of your intestinal tract. They form a protective layer against pathogenic ("unfriendly") germs there. Transient probiotic strains, or temporary visitors, follow the digestive process and are eventually evacuated from the body. They are helpful in fighting certain types of bacteria, and are important to the immune system. Resident strains: Lactobacillus helveticus, Lactobacillus acidophilus, Bifidobacteria bifidum, Bifidobacteria breve, Bifidobacteria longum, Bifidobacteria infantis, Lactobacillus animalis, and Lactobacillus rhamnosus. Transient strains: Lactobacillus casei, Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus bulgaricus, Streptococcus thermophilus, and Brevibacillus laterosporus. Any statements or products mentioned herein this...
A Dry Face vs. A Damp Face
A dry face slows the absorption of skin care products and provides a more controlled application of powerful active ingredients for those with sensitive skin. Great for using AHA’s and BHA’s. A damp face (not sopping wet) helps products absorb better and quicker into the skin delivering active ingredients and helping to prevent moisture loss. Apply toner, serum, and then moisturizer directly after shower to prevent transepidermal water loss and seal in moisture.
Cellulite | Therapy & Prevention
Hormones Rely on The Proper Digestion and Absorption of Nutrients
- 1
- 2