Work with Me

Welcome!

I’m so happy you’re here! 

I work with clients to restore balance in the following areas: 

The Gut Microbiome—The collection of beneficial microbes in the gut that protects us against germs, breaks down food to release energy, and produce vitamins. We also typically have small amounts of opportunistic microbes, which have the potential to overgrow causing dysbiosis (imbalance of bacteria) within the microbiome. 

The Skin Microbiome—The bacteria, fungi, and viruses that make up skin flora, or skin microbiota, help your immune system function, heal wounds, and regulate inflammation.

The Psychobiome—Microbes that influence the nervous system and affect how people think, feel and act. 

It’s about getting back to the basics or the fundamentals and building the foundation for a happy, healthy, and vibrant life!

To support your body, mind, and skin, you’ll want to make the best possible lifestyle choices and eliminate any toxins and carcinogens. You can restore your microbiome and enhance your nutritional status by following the procedures of removal, replacement, and re-inoculation within the gut.

I provide the tools and resources necessary to correct the gut-skin-brain axis and achieve or sustain optimal health and wellness. It's a journey and a way of life, and I'm here to support you on it!

Discover the root cause of what ails you by first looking at how sturdy your foundation or microbiome is, and how well it is functioning.

Nutrient deficiencies, systemic inflammation, impaired digestion: gas, burping, acid reflux/Gerd, constipation or loose stools, dysbiosis: an imbalance of microbiota, leaky gut, chronic bacterial, viral, and/or fungal infections, absorption issues, foods sensitivities, chronic allergies, overload of toxins affecting your body and brain, thyroid dysfunction, hormone imbalances, adrenal fatigue, immune function, skin cancer, psoriasis, acne, eczema, dandruff, rosacea are ALL connected to the health of your microbiome! Say what!?!

The Gut-Skin-Brain Connection 🦠 

The bacteria in our microbiome aid in digestion, control immune function, guard against disease-causing germs, and even generate vitamins like Vitamin K, and the B vitamins: B12, B1, and B2.

In addition the gut-brain axis, which consists of the vagus nerve, hormones, immune cells, neurotransmitters, and metabolites, enables communication between the gut and brain in both directions affecting how you think, feel and act!

Some microbes serve as natural antibiotics. They also help to keep your skin's pH acidic, which aids in warding off infections. 

Your immune system is made aware of potentially harmful bacteria or viruses by the microbes on your skin, acting as a kind of warning flare. 

Signals from your skin's microbiota can either activate or deactivate your immune system, boosting healing and lowering inflammation.

Work With Me

1.) Become A Client

Step 1: Initial Consultation Includes a 60-minute assessment and evaluation. Taking a look at the foundation and fundamentals of health, and building the initial framework to optimize your health.

Step 2: Root cause labs Comprehensive Microbiome Stool Test (Informational Link), basic labs (determined during initial consultation).

Labs offer health optimization!

Step 3: Review of labs/Holistic Health Plan Includes a 60-90 minute session with a personalized protocol including nutrition and supplementation, skincare, lifestyle and fitness recommendations + handouts and resources. 

THE INITIAL INVESTMENT IS $819

2.) Holistic Life Coaching:

Holistic life coaching is an integrated strategy and begins with your coach reviewing every aspect of your life, including your physical environment, relationships, spirituality, finances, health, and personal growth. The purpose of this assessment is to pinpoint potential problem areas.

The holistic life coach then creates a plan to address the areas that have been found to be lacking, providing education and inspiration on how to attain and maintain optimal health.
As well as assisting clients in assessing and altering their lifestyle choices and in creating environments that are healthy and help them reach their wellness goals.
 
$125 PER SESSION

In order to make sure we’re a good fit for each other please fill out the holistic health new client interview form HERE

1. Then book your 15-minute discovery call to complete the interview!

Also available is our growing library of Health & Wellness Protocols: Protocols provide evidence-based recommendations for an array of health elements and conditions, and include lifestyle, nutrition, non-diagnostic labs, and supplement recommendations. Use them as a starting point so that you can take charge of your own health and investigate the root cause of what ails you! 

A few things to know about how I practice:

1.) I will always stay within my scope of practice and refer a client to a specialist when necessary.

My focus is on a healthy gut microbiome and supporting your body to do what it does best—heal itself!

2.) I do not guess! I TEST! Everyone who wishes to work with me must have the basic root-cause labs.
 
If I’m guessing, I’m not going to be able to put the puzzle pieces together, discover solutions, or optimize your health and wellness!

3.) I do not fuss over counting calories! Talk to a trainer if this is something you desire. When you listen to your body, eat whole-real foods, rotate the diet, and eat between sun up and sun down, you shouldn’t have anything to worry about! (Most times this is the case).

My work combines nutrition, supplementation, and lifestyle support following an in-depth history/assessment and non-diagnostic lab testing.

My credentials:

I am a Board Certified Naturopathic Doctor, ND (NOT a licensed medical physician, naturopathic doctor, chiropractor, physical therapist or massage therapist). I hold a doctorate in Naturopathy. I pledge to act in my clients' best interests and to make use of my education and experience to assist them in any way I can. I will always recommend my clients discuss any conditions, questions, treatments, or products with their licensed medical doctor. I will never take the place of standard medical care, or diagnose and treat disease.

Services are NOT covered by Health Insurance. However, most basic labs you can send the receipts for reimbursement to your insurance.

Here's to a happy and healthy you!

Stefanie Juon

BCND, HHP, EYT