Holistic life coaching is an integrated strategy and begins with your coach reviewing every aspect of your life, including your physical environment, relationships, spirituality, finances, health, and personal growth. The purpose of this assessment is to pinpoint potential problem areas.
The holistic life coach then creates a plan to address the areas that have been found to be lacking, providing education and inspiration on how to attain and maintain optimal health.
As well as assisting clients in assessing and altering their lifestyle choices and in creating environments that are healthy and help them reach their wellness goals.
