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Wholistic Livin Blog — naturopathy

Gut Health And Endometriosis

Gut Health And Endometriosis
Bring balance to the immune system! There is a strong connection between endometriosis and impaired immunity. Research suggests there is an autoimmune component. The microbiome or gut bacteria plays a HUGE role in immunity! You can start balancing by practicing the following tips below.

BiomeFx - Functional Microbiome Analysis - HOME TEST KIT

BiomeFx - Functional Microbiome Analysis - HOME TEST KIT

BiomeFx™ offers a clearer picture of the status of the gut microbiome. Using this unique reporting system, practitioners can:

✔️ Understand the functions of the gut microbiome

✔️ Identify dysbiosis ratios 

✔️ Pinpoint which metabolites are overproduced or underproduced 

✔️ Support specific gut functions using nourishing dietary practices, supplement protocols, and lifestyle recommendations

✔️ Help patients lead healthier lives!


Get To Know Your Gut Microbiome Today!


How To Help Your Skin Microbiome Flourish And Glow

How To Help Your Skin Microbiome Flourish And Glow

Pave the way for new cell growth (use a facial loofa pad at least 3x a week). The shower is a great time to exfoliate the face and body! 

Only wash once a day, and moisturize properly to maintain the skins delicate balance and to give you that fresh, young, and plumped look! 

Stock up on beauty foods for gorgeous skin from the inside out. 


The Difference Between a Food Allergy, Sensitivity & Intolerance | IgE & IgG Food Testing

The Difference Between a Food Allergy, Sensitivity & Intolerance | IgE & IgG Food Testing
With a food allergy, your immune system causes an overreaction to proteins, triggering a histamine response and a near immediate reaction time.

 

A rotated diet is KEY to reducing negative responses to foods. It reduces inflammation, toxic load, hidden food sensitivities, and the prevention of developing additional sensitivities. 

 


Gluten Free Spicy Thai Noodles Recipe

Gluten Free Spicy Thai Noodles Recipe
I love experimenting and creating in the kitchen. I invite you to add your own flair, have fun, create, and explore making healthy, exciting and nourishing meals.
Swap out ingredients to fit your needs and lifestyle!
Enjoy these Thai noodles spicy or not so spicy. Either way they are delish!